Does Milk Strengthen or Weaken Bones?
Do we need to take a calcium supplement or is milk enough? We see advertisements that milk strengthens our bones and teeth. This does seem logical since milk has 300 mg per cup of calcium in it. ...
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Welcome to porterwellness
Dr. Clyde Porter
It's Your Life . . . Live it in Health!
Every Journey Begins With the First Step…
Your journey to superior healing and total wellness can begin today. We look forward to discussing the issues that you’re facing, working on solutions and helping to implement those changes in your life.
To facilitate the process, we need your help. Please review the information contained in this web site. It will provide the basis for a productive first visit. Please call today to arrange an appointment at a convenient time. We look forward to seeing you soon.
Featured Articles
Vitamin D is More Than a Vitamin!
The newest Journal of Immunology shows that Vitamin D activates a gene that stops inflammation. Exposure to the sun is the main source for your body’s vitamin D but sun screens, aging and clothes ...
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A Vitamin D A Day Keeps the Weight Gain Away
With one third of the United States' adult population considered obese, it's no wonder the US weight loss market is a $60 billion industry.
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Have a Splitting Headache? Chiropractic Care Can Help
If you have a headache, you're not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nau ...
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Holiday Guide to Back Care
Parties. Gift shopping. Family gatherings. Curling up to watch a favorite movie on the couch…. The holiday season is full of reasons for good cheer. And yet, according to the American Physical The ...
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Stop Dreaming About Quality Sleep and Do Something!
Surveys have shown that between 40 and 60 percent of the general population has trouble sleeping. Daily stress and worries, pressures from job and family, body aches and pains caused by uncomforta ...
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Porter Chiropractic1005 Terminal Way, Suite 270
Reno, NV 89502
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